Arranging medical tests
We suggest that you see your own doctor when considering the program and they should be able to help you arrange appropriate testing. The most useful test for the program that we recommend is having a DEXA scan. This low dose x-ray checks the exact makeup of your body composition with 99 percent accuracy, and is a great way to check that you’re losing fat and not muscle. This scan also measures your visceral fat percentage, which is the dangerous fat around your organs. We have a range of providers that you can use to get a DEXA scan, and we can also provide you with an interpretation of the results in the context of your overall health. For further information, please see our DEXA scan page.